Help

Of course, the first port of call is to speak to your doctor if you're feeling low. However, I have compiled for you some helpful organisations that you can contact when you're in need.

Rethink

Samaritans

Bipolar UK

Relate

Cruise Bereavement Care

Alcoholics Anonymous

Narcotics Anonymous

Eating Disorders

National Debt Relief

Citizens Advice

Shelter

Wellman Clinic

Need Help?

If you’re not sure where to start with mental health help, then Contact your local Doctor to start with,get in touch.

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