Help With My Mental Health 

Of course, the first port of call is to speak to your doctor if you're feeling low. However, I have compiled for you some helpful organisations that you can contact when you're in need.



Bipolar UK


Cruise Bereavement Care

Alcoholics Anonymous

Narcotics Anonymous

Eating Disorders

National Debt Relief

Citizens Advice


Wellman Clinic

Feeling lonely


How to stop Panic Attakcs

Help for suicidal thoughts

Domestic violence and abuse

Where is my local Doctors

Where can I get Medical Help and Support

Mental Health. Samaritans

More Information Coming Soon

Need Help?

If you’re not sure where to start with mental health help, then Contact your local Doctor to start with,get in touch.

Contact Me